Posts Tagged:sessions

How to Have Better Conversations with Your Partner, and Just About Anyone Else

Do you want to create a richer connection with your partner? To have those conversations that are intimate and meaningful? Are you shutting down opportunities for a deeper relationship with someone you love by the way you talk with them? Wait, I’m sorry. Let me try those questions again. How do you connect better with…

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How do you find love?

Well, the first thing to say is that there are no guarantees. No matter what you do, there will always be an element of luck in finding someone who is right for you. But there are a few things you can do to make the process of searching for that certain someone go a little…

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Why you shouldn’t worry so much about being ‘good’ in bed

Being ‘good enough in bed’ is a preoccupation of many people, yet few have a definite idea of what ‘good enough’ means. Performance is rarely what is most important about the sexual experience, and worrying about performance can spoil it. Being in the moment allows you to appreciate the closeness you feel during sex with…

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We have different sex drives

Many couples will experience different levels of sex drive at some point in their relationship. For some couples differences in sex drive may have been present from the start of the relationship. This is normal and lots of people find ways of compromising that feel fine to both partners. For some people, their sex drive…

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HOW DO I KNOW WHETHER TO LEAVE?

There’s no formula for knowing when you should leave a relationship – it can be really stressful and confusing trying to make a decision. You may think things haven’t been right for a while but still feel undecided about whether you could work through your issues. While you might clearly remember how good things used…

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Why is Sex so Important?

Our sex lives can be wonderfully reassuring when they go well, but we all have times when we don’t feel so close to our partner and sex isn’t working the way we’d like it to. That’s why Relate has published The Relate Guide to Sex and Intimacy with Vermillion. The book aims  aims to help…

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We’ve stopped having sex

Many relationships go through phases where one or both partners goes off sex. Sometimes this is a gradual process that almost goes unnoticed for a long time or it may arise from specific issues, perhaps an affair, which makes being sexual feel impossible. Sometimes worries about the pressure to be sexual can lead partners to…

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Relationship Difficulties!

Relationship Difficulties Here is some general advice about what to do if there is conflict in your relationship. These are the sort of steps a relationship therapist might take you through.   Take Time Out   When a conflict flares up it can be incredibly hard to stop talking and separate off. The temptation is…

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The top 5 reasons people come to Sex Therapy

    One in four of us are dissatisfied by our sex lives. Yet there’s still a big stigma about going to Sex Therapy. Many people find the idea of speaking to a complete stranger about sex to be embarrassing. Some think that they should be able to sort out any problems they’re having by…

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Will you Stay Together?

Magic five Award winning marital therapist, researcher and author Dr John Gottman made a key observation of couples who stayed together – that they have a 5:1 ratio of positive to negative interactions in their relationships. A positive interaction might be a thoughtful action, asking questions, showing empathy, a kind word, a hug, a gift, a shared…

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