Category Archive for: Communication

The Four Horsemen: Criticism, Contempt, Defensiveness, and Stonewalling

The Four Horsemen of the Apocalypse is a metaphor depicting the end of times in the New Testament. They describe conquest, war, hunger, and death respectively. We use this metaphor to describe communication styles that, according to our research, can predict the end of a relationship. Criticism The first horseman is criticism. Criticizing your partner is…

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How to Have Better Conversations with Your Partner, and Just About Anyone Else

Do you want to create a richer connection with your partner? To have those conversations that are intimate and meaningful? Are you shutting down opportunities for a deeper relationship with someone you love by the way you talk with them? Wait, I’m sorry. Let me try those questions again. How do you connect better with…

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My partner is always criticizing me

Frequently criticizing your partner or being criticized by them can create a lot of tension in your relationship. It can make you feel like you’re constantly under attack or as though nothing you do is good enough. A person being constantly criticized is likely to find it hurtful and demoralizing and may grow to resent…

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Moaning effectively: how to tell your partner you’re not happy

Moaning can sound like a lighthearted problem, or something that’s not that serious. And while there’s nothing wrong with the occasional moan — in fact, it’s usually positive and healthy to express negative feelings, if it’s constantly happening in your relationship, it can begin to have an effect. On one level, constant moaning can create…

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How do you find love?

Well, the first thing to say is that there are no guarantees. No matter what you do, there will always be an element of luck in finding someone who is right for you. But there are a few things you can do to make the process of searching for that certain someone go a little…

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Coping with a new baby

Making the change from being a couple to being parents isn’t always easy. It can be difficult to find time for yourselves, your sex life can change, you have to juggle the commitments of work and family and find a way of agreeing on how to bring up the children. When the baby comes home…

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5 communication tips to try with your partner

5 communication tips to try with your partner It’s no great secret that communication is an important part of any relationship. What’s less understood is how to be a good communicator and just how beneficial building good communication habits into your relationship can be. And while there’s no single, simple solution for making this happen,…

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Why communication isn’t always the most important thing in a relationship

Why communication isn’t always the most important thing in a relationship   There is a popular belief that ‘communication’ is the most important thing in a relationship. When couples come to counseling they often say their problem is with ‘communication’. And the thing they want to fix about their relationship is their ‘communication’. And if only…

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Is Arguing with your Partner Always a Bad Thing?

      Relate’s new survey The Way We Are Now 2015 reveals that 50% of us rarely or never argue. It certainly seems like encouraging news. But is conflict really something we should avoid? Or is it just part of a healthy and communicative relationship? The answer really depends on the kinds of arguments…

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5 practical tips for talking to your partner about money

Talking about money with your partner can be really tricky. People often have very different attitudes when it comes to finances. You might be very careful with your cash while your partner may be a bit of a spendthrift. And then there are all the decisions to be made about setting up joint accounts. It’s…

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