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HOW DO I KNOW WHETHER TO LEAVE?

There’s no formula for knowing when you should leave a relationship – it can be really stressful and confusing trying to make a decision. You may think things haven’t been right for a while but still feel undecided about whether you could work through your issues. While you might clearly remember how good things used…

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6 Reasons Women Leave Their Marriages, According To Marriage Therapists

“So many women don’t feel seen, heard or validated in the relationship.” 08/02/2016 08:36 pm ET 210 Brittany Wong Divorce Editor, The Huffington Post Oliver Rossi via Getty Images Women considering divorce often turn to therapy as a last-ditch effort to save their marriages. Many times, their husbands have remained painfully unaware of the marital problems until that…

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Relationship Quiz

Relationship challenges can come from all kinds of places.  You may have to deal with the challenge of feeling your partner has let you down in some way. Or the challenge of resolving a big difference of opinion. Or more practical challenges – like making sure you spend enough time together or learning to budget…

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Relationship support and children’s life chances: why parenting isn’t a private matter

“They fuck you up, your mum and dad / They may not mean to, but they do / They fill you with the faults they had / And add some extra, just for you.” So begins Philip Larkin’s famous poem, This be the Verse. Larkin’s representation of familial inheritance here is clearly overly pessimistic and…

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5 top tips to enjoy great sex this Valentine’s Day

Valentine’s Day and all the expectations that come with it can make you feel like you should be having all kinds of passionate and adventurous sex with your partner. But the reality is it can be pretty difficult to keep things fizzing, especially if you both have busy lives. Instead of worrying about reaching some…

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New Year Resolutions

  How are you doing with your New Year resolutions? Are they working out well for you, or have the January blues been sapping your energy levels? Maybe one of your resolutions was to sort out those niggling problems in your relationships or to do more to bring you and your partner closer. I’ve been thinking about these kinds…

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Why is Sex so Important?

Our sex lives can be wonderfully reassuring when they go well, but we all have times when we don’t feel so close to our partner and sex isn’t working the way we’d like it to. That’s why Relate has published The Relate Guide to Sex and Intimacy with Vermillion. The book aims  aims to help…

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10 Tips for a Happy Relationship

1. Talk constructively How you say things is as important as what you’re saying. If you and your partner are having a disagreement, don’t just attack them or go all-out criticizing. Why not try using ‘I’ statements? By saying  ‘I feel’ rather than ‘You always…’ you’re taking responsibility for your emotions and your partner won’t…

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Is Arguing with your Partner Always a Bad Thing?

      Relate’s new survey The Way We Are Now 2015 reveals that 50% of us rarely or never argue. It certainly seems like encouraging news. But is conflict really something we should avoid? Or is it just part of a healthy and communicative relationship? The answer really depends on the kinds of arguments…

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We’ve stopped having sex

Many relationships go through phases where one or both partners goes off sex. Sometimes this is a gradual process that almost goes unnoticed for a long time or it may arise from specific issues, perhaps an affair, which makes being sexual feel impossible. Sometimes worries about the pressure to be sexual can lead partners to…

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